Every weekend afternoon...i take a few hours off...free myself from every duty and went for a long walk.
Usually, will drive for a while and parked my car somewhere, then start a long walk. Mostly i selected a nice location that gives me feeling of being alone, this will really allow me to shutdown my brain from over thinking.
After a walk, I like to sit down and take a rest with wonderful fresh drinks and stop the time for a while. Enjoy being with myself, my beloved people, my beloved baby doggie and empty my brain. I will focus on the beautiful surroundings, recharge my energy under the sunshine.
Although it was only a few hours but if i shutdown myself from everything, these few hours feel like a whole day.
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